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5 Ways to Cool Down an Argument with Your Partner

Mari Winsor Opens Up About Having ALS: “My message is to never give up.”

5 Reasons Why You Can’t Lose Stomach Fat

5 Foods Commonly Mistaken for Being Healthy

Top 5 Marriage Retreats in the U.S

8 Benefits of Going to a Steam Room
Wellness

8 Benefits of Going to a Steam Room

Going into the steam room after an aerobic workout will keep your heart rate elevated...
By Krystyna Estrada
Mar 08, 2018
4 Reasons You Should Start Meal Prepping Today
Wellness

4 Reasons You Should Start Meal Prepping Today

...When you plan ahead and have your healthy meals ready to fuel your body throughout the day you start to think less about your favorite unhealthy meals.
By Krystyna Estrada
Feb 08, 2018
5 Reasons You Shouldn't Workout Everyday
Personal Trainer

5 Reasons You Shouldn't Workout Everyday

A lot of fitness fanatics preach that they are team ‘no days off’ but here are 4 reasons you shouldn't workout every day.
By Krystyna Estrada
Sep 26, 2017
9 Surprising Benefits of Exercising During Pregnancy
Wellness

9 Surprising Benefits of Exercising During Pregnancy

If you are currently pregnant or have had a child in the past you will understand that it is the most beautiful and frustrating process you will probably ever experience....
By Krystyna Estrada
Sep 18, 2017
The Benefits of Trail Running for Mind and Body
Personal Trainer

The Benefits of Trail Running for Mind and Body

Running on pavement puts a lot of pounding impact on your body, trails will take a lot of this stress away and you will do less damage to your knees.
By Krystyna Estrada
Aug 15, 2017
This Week in TED: 10 ways to have a better conversation
Happiness

This Week in TED: 10 ways to have a better conversation

You've been doing it all wrong...
By Mojda Nawabi
Mar 23, 2016
How Harmful is Tanning Through a Window?
Conditions

How Harmful is Tanning Through a Window?

Should you be wearing sunscreen to work? Maybe.
By Alex Greenall
Mar 22, 2016
5 Reasons Why You Need Coconut Oil In Your Life
Wellness

5 Reasons Why You Need Coconut Oil In Your Life

Skin, hair and a boost of energy?
By Krystyna Estrada
Mar 22, 2016
7 Foods That Help Clear Your Skin
Wellness

7 Foods That Help Clear Your Skin

Clear skin is just a few bites away.
By Mojda Nawabi
Mar 21, 2016
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Latest in Weight Loss

Health Tips for Wedding Season

Health Tips for Wedding Season

6 Foods to Help You Through Your Weight Loss Journey

6 Foods to Help You Through Your Weight Loss Journey

5 Diets to Help You Lose Weight and Live Healthier in 2017

5 Diets to Help You Lose Weight and Live Healthier in 2017

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The Baby Yoga Video That Shocked The Nation
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The Baby Yoga Video That Shocked The Nation

Would you let your baby do this?
By Mojda Nawabi
Mar 21, 2016
Hahm Rejuvenation: Meet Elon Musk’s Unique Holistic Healer
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Hahm Rejuvenation: Meet Elon Musk’s Unique Holistic Healer

Being blind never stopped him from healing others.
By Catrina Linhard
Mar 20, 2016
Team Cozy Talks Success at PUMA Launch
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Team Cozy Talks Success at PUMA Launch

Puma just got cooler.
By Krystyna Estrada
Mar 17, 2016

Latest in Wellness

8 Benefits of Going to a Steam Room

8 Benefits of Going to a Steam Room

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4 Reasons You Should Start Meal Prepping Today

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9 Surprising Benefits of Exercising During Pregnancy

Marijuana Effects on Mental Health and How to Prevent Them

Marijuana Effects on Mental Health and How to Prevent Them

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to get the latest scoop
Subscribe to our newsletter to get the latest scoop
Are Crickets the New Kale? Protein Bars that Make Insects Taste Good
Wellness

Are Crickets the New Kale? Protein Bars that Make Insects Taste Good

What happens when 2 Brown alumni partner with a Michelin-starred chef to create a protein bar?
By Catrina Linhard
Mar 17, 2016
This Week in TED: What Really Happens When You Mix Medications
Wellness

This Week in TED: What Really Happens When You Mix Medications

Doctors are beginning to study mixing drug interactions with a surprising tool— search engine queries.
By Catrina Linhard
Mar 16, 2016
3 Common Misconceptions About ADHD in Children
Conditions

3 Common Misconceptions About ADHD in Children

Moms, it's not your fault.
By Raha Lewis
Mar 16, 2016
M.I.A. is Partnering with H&M to Reduce Clothing Waste
Happiness

M.I.A. is Partnering with H&M to Reduce Clothing Waste

M.I.A. just never stops fighting the good fight.
By Alex Greenall
Mar 15, 2016
Sitting is the New Smoking: A $25 Solution to a Healthier Life
Wellness

Sitting is the New Smoking: A $25 Solution to a Healthier Life

How much time do you spend in a chair?
By Catrina Linhard
Mar 15, 2016
Why I Love More Since I Left Facebook
Happiness

Why I Love More Since I Left Facebook

It all started with a broken heart.
By Mona Mossayeb
Mar 14, 2016
College Athlete Liam Meirow: “I have two priorities, school and running.”
Interviews

College Athlete Liam Meirow: “I have two priorities, school and running.”

Just how rigorous does this track star from Oklahoma University train?
By Catrina Linhard
Mar 14, 2016
Un-fry your fries at Venice Alehouse
Wellness

Un-fry your fries at Venice Alehouse

Check out the mouthwatering healthy menus at these Venice Beach restaurants.
By Catrina Linhard
Mar 13, 2016
Jeffrey James On Skin Care: “I made this line for my father.”
Wellness

Jeffrey James On Skin Care: “I made this line for my father.”

What you put on your body is as important as what you put in.
By Raha Lewis
Mar 13, 2016
High School Wrestler Contracts Herpes From Tournament
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High School Wrestler Contracts Herpes From Tournament

It resulted in dozens of red spots all over Flovin’s face.
By Mojda Nawabi
Mar 09, 2016
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