5 Couples Workouts That Will Get Your Hormones Going

Couples that sweat together, stay together.

Skittles Gave Up the Rainbow for LGBT Month in London

We’ve all cringed at the sight of big brands that bandwagon a cause for the sake of more sales but once in awhile they do something truly thoughtful.

Marathon Training Diet: Tips to Get You Ready for the Big Day

Running a marathon is a full commitment from your training schedule to your body’s everyday dietary needs.

5 Ways to Fall Asleep Without a Prescription

Rather than pop pills your body doesn’t necessarily need why not take the time to try out some alternatives!