Lap-Band Versus Gastric Bypass Weight Loss Surgeries

Even though gastric bypass surgery is the most common weight loss surgery with around 200,000 operations a year in the United States, it is still deemed more dangerous than lap band surgery.

Celebrity Fitness Workout On the Go with Nicole Stuart’s QE2 App

“I love Nicole’s app. I take it with me wherever I travel. It keeps me in tip-top shape,” said Kate Hudson.

Shape House Profile: The Urban Sweat Lodge Praised by Selena Gomez

If LL Cool J and Selena Gomez say so…

7 Things Men Shouldn’t Do After 30… Ladies too!

Every decade is another milestone and with each milestone comes a lot of expectation. We know that old habits die hard but which habits are just too ridiculous to carry with you into your thirties? 1. Quit Eating Fast Food If you can quit this in your twenties even better, but it’s best for you […]