• Sign Up
  • Log In
  • Weight Loss
  • Relationships
  • Plastic Surgery
  • Conditions
  • Happiness
Connect With Life Home Page
  • Weight Loss
  • Relationships
  • Plastic Surgery
  • Conditions
  • Happiness
  • Sign Up
  • Log In

8 Benefits of Going to a Steam Room

4 Reasons You Should Start Meal Prepping Today

5 Reasons You Shouldn't Workout Everyday

9 Surprising Benefits of Exercising During Pregnancy

The Benefits of Trail Running for Mind and Body

8 Benefits of Going to a Steam Room
Wellness

8 Benefits of Going to a Steam Room

Going into the steam room after an aerobic workout will keep your heart rate elevated...
By Krystyna Estrada
Mar 08, 2018
4 Reasons You Should Start Meal Prepping Today
Wellness

4 Reasons You Should Start Meal Prepping Today

...When you plan ahead and have your healthy meals ready to fuel your body throughout the day you start to think less about your favorite unhealthy meals.
By Krystyna Estrada
Feb 08, 2018
5 Reasons You Shouldn't Workout Everyday
Personal Trainer

5 Reasons You Shouldn't Workout Everyday

A lot of fitness fanatics preach that they are team ‘no days off’ but here are 4 reasons you shouldn't workout every day.
By Krystyna Estrada
Sep 26, 2017
9 Surprising Benefits of Exercising During Pregnancy
Wellness

9 Surprising Benefits of Exercising During Pregnancy

If you are currently pregnant or have had a child in the past you will understand that it is the most beautiful and frustrating process you will probably ever experience....
By Krystyna Estrada
Sep 18, 2017
The Benefits of Trail Running for Mind and Body
Personal Trainer

The Benefits of Trail Running for Mind and Body

Running on pavement puts a lot of pounding impact on your body, trails will take a lot of this stress away and you will do less damage to your knees.
By Krystyna Estrada
Aug 15, 2017
Health Tips for Wedding Season
Weight Loss

Health Tips for Wedding Season

With wedding season right around the corner, brides typically begin to stress about how and when they’re going to get into shape before their big day
By Krystyna Estrada
May 16, 2017
Lets throw out our scales this month together!
Happiness

Lets throw out our scales this month together!

The scale can put you down so much that you start consistently missing workouts, and even become depressed.
By Krystyna Estrada
May 11, 2017
Marijuana Effects on Mental Health and How to Prevent Them
Wellness

Marijuana Effects on Mental Health and How to Prevent Them

Like with most medicines finding the appropriate dosage for each individual is crucial.
By Krystyna Estrada
May 07, 2017
7 Ways to Prevent Overeating After a Workout
Personal Trainer

7 Ways to Prevent Overeating After a Workout

Make sure your workout and eating plan work together not against each other!
By Krystyna Estrada
Apr 23, 2017
Subscribe to our newsletter to get the latest scoop

Latest in Weight Loss

Health Tips for Wedding Season

Health Tips for Wedding Season

6 Foods to Help You Through Your Weight Loss Journey

6 Foods to Help You Through Your Weight Loss Journey

5 Diets to Help You Lose Weight and Live Healthier in 2017

5 Diets to Help You Lose Weight and Live Healthier in 2017

Trending

10 Signs You Might Be Dating a Victim

The Vegan Burger That Sold Out at Whole Foods in Under an Hour

Mari Winsor Opens Up About Having ALS: “My message is to never give up.”

5 Minute Booty Challenge

'Flip or Flop' Host Tarek El Moussa on Fighting Cancer

6 Foods to Help You Through Your Weight Loss Journey
Weight Loss

6 Foods to Help You Through Your Weight Loss Journey

When it comes to your weight loss journey, your diet is just as important (if not more) than your physical activity levels.
By Delancey Prince
Apr 11, 2017
Pros and Cons of Taking an Intro to CrossFit Class
Personal Trainer

Pros and Cons of Taking an Intro to CrossFit Class

The workout consists of constantly varied functional movements that reflect the best aspects of weightlifting, gymnastics, rowing, running, and more.
By Krystyna Estrada
Apr 04, 2017
Feeling in a Funk? Handle it Now with These 4 Tips!
Happiness

Feeling in a Funk? Handle it Now with These 4 Tips!

The holidays have passed, the high levels of energy associated with New Year’s Resolutions have dwindled, and the romance of Valentine’s Day is long gone.
By Krystyna Estrada
Mar 21, 2017

Latest in Wellness

8 Benefits of Going to a Steam Room

8 Benefits of Going to a Steam Room

4 Reasons You Should Start Meal Prepping Today

4 Reasons You Should Start Meal Prepping Today

9 Surprising Benefits of Exercising During Pregnancy

9 Surprising Benefits of Exercising During Pregnancy

Marijuana Effects on Mental Health and How to Prevent Them

Marijuana Effects on Mental Health and How to Prevent Them

Subscribe to CWL email newsletter
to get the latest scoop
Subscribe to our newsletter to get the latest scoop
5 Types of Salt: The Good, the Bad and the Pink
Wellness

5 Types of Salt: The Good, the Bad and the Pink

Americans love to talk about salt. Sometimes chefs will argue a meal needs more of it, other times doctors will recommend waistlines see less of it. And then suddenly a...
By Delancey Prince
Mar 20, 2017
Girls Who Curl: 5 Reasons Women Should Lift Weights
Fitness

Girls Who Curl: 5 Reasons Women Should Lift Weights

Friends, Ladies, fellow Cardio Bunnies, lend me your ears.
By Delancey Prince
Mar 09, 2017
21 Day Complaining Cleanse: A Diet for Your Personality
Happiness

21 Day Complaining Cleanse: A Diet for Your Personality

It is normal for you to take more than a month to actually make it through one day without voicing a complaint.
By Krystyna Estrada
Mar 02, 2017
6 Quick and Easy Tips to Improve Your Nutrition
Wellness

6 Quick and Easy Tips to Improve Your Nutrition

“Success is the sum of small efforts repeated day in and day out.”
By Delancey Prince
Feb 28, 2017
Moby Releases Four 'FREE' Hours of Meditation Music
Wellness

Moby Releases Four 'FREE' Hours of Meditation Music

Designated “quiet time” and music - it’s a paradoxical relationship but a powerful, healing combination.
By Delancey Prince
Feb 26, 2017
5 Ways to Make Yourself Meditate More This Year
Wellness

5 Ways to Make Yourself Meditate More This Year

There is no right way when it comes to building a new habit
By Delancey Prince
Feb 21, 2017
8 Ways to Celebrate Valentine's Day— If You're Single!
Happiness

8 Ways to Celebrate Valentine's Day— If You're Single!

That wonderful holiday is creeping up on us single folk yet again— Valentine's Day.
By Krystyna Estrada
Feb 09, 2017
5 Diets to Help You Lose Weight and Live Healthier in 2017
Weight Loss

5 Diets to Help You Lose Weight and Live Healthier in 2017

Because constantly switching between new crash diets typically has you ending up back at square one – frustrated, with your initial weight, and feeling sick...
By Krystyna Estrada
Feb 05, 2017
5 Ways Women Benefit From Daily Meditation
Wellness

5 Ways Women Benefit From Daily Meditation

It’s no secret an active lifestyle and healthy diet are great combatants against the stresses of everyday life, but have you tried meditation?
By Delancey Prince
Feb 02, 2017
The BOXXMETHOD: Boxing Workouts -  Anytime, Anywhere
Fitness

The BOXXMETHOD: Boxing Workouts - Anytime, Anywhere

As seen in Glamour, ELLE, Hello!, Emerald Street, the Coveteur, Mirror, I, and Women’s Health.
By Krystyna Estrada
Jan 24, 2017
Terms of Use Privacy Policy Cookie Policy Do Not Sell My Personal Information

© 2023 ConnectWithLife.com. A Buyerlink Service. All Rights Reserved.

Continue with Facebook

or

By clicking submit, you are verifying this is your information and in response to your request, you consent to receive communications (email, telephone, or text) including via automated technology and/or prerecorded calls or messages to the number provided. You understand that your consent is not a condition of purchase. You also agree to the Terms and Conditions and our use of your information as set forth in our Privacy Policy.

Already a member?Log in

Don’t have an account?Sign up

Forgot your password?Click here

Sign up | Log in