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Liposuction Cost: A Comprehensive Outline

Liposuction Recovery: What You're in For

Nanci Ryder on Her ALS Diagnosis: 'I Cry, But I Also Laugh.'

Breast Augmentation Recovery: What you're in For

MG, the New STD on the Block

8 Benefits of Going to a Steam Room
Wellness

8 Benefits of Going to a Steam Room

Going into the steam room after an aerobic workout will keep your heart rate elevated...
By Krystyna Estrada
Mar 08, 2018
4 Reasons You Should Start Meal Prepping Today
Wellness

4 Reasons You Should Start Meal Prepping Today

...When you plan ahead and have your healthy meals ready to fuel your body throughout the day you start to think less about your favorite unhealthy meals.
By Krystyna Estrada
Feb 08, 2018
5 Reasons You Shouldn't Workout Everyday
Personal Trainer

5 Reasons You Shouldn't Workout Everyday

A lot of fitness fanatics preach that they are team ‘no days off’ but here are 4 reasons you shouldn't workout every day.
By Krystyna Estrada
Sep 26, 2017
9 Surprising Benefits of Exercising During Pregnancy
Wellness

9 Surprising Benefits of Exercising During Pregnancy

If you are currently pregnant or have had a child in the past you will understand that it is the most beautiful and frustrating process you will probably ever experience....
By Krystyna Estrada
Sep 18, 2017
The Benefits of Trail Running for Mind and Body
Personal Trainer

The Benefits of Trail Running for Mind and Body

Running on pavement puts a lot of pounding impact on your body, trails will take a lot of this stress away and you will do less damage to your knees.
By Krystyna Estrada
Aug 15, 2017
Breast Augmentation Costs: Not As Much As You May Think
Plastic Surgery

Breast Augmentation Costs: Not As Much As You May Think

Breast augmentation can be an exciting procedure for patients. Read about the costs for various types of breast augmentation like breast implants, reduction, revision and lifts.
By Rachel Lehman
Dec 17, 2015
The Intragastric Balloon According to Dr. Spencer Holover
Bariatric Surgery

The Intragastric Balloon According to Dr. Spencer Holover

Dr. Spencer Holover gives a comprehensive outline of what the gastric balloon is, and how it might be the best weight loss solution for you.
By Raha Lewis
Dec 17, 2015
Rhinoplasty Recovery: Your Noses Journey
Plastic Surgery

Rhinoplasty Recovery: Your Noses Journey

A day by day description of what's involved in recovering from a rhinoplasty.
By Sarah Sanchez
Dec 16, 2015
Blepharoplasty Cost: What You Need to Have it Covered
Plastic Surgery

Blepharoplasty Cost: What You Need to Have it Covered

A comprehensive outline of what it costs to get the popular eyelid surgery.
By Sarah Sanchez
Dec 16, 2015
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Health Tips for Wedding Season

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6 Foods to Help You Through Your Weight Loss Journey

5 Diets to Help You Lose Weight and Live Healthier in 2017

5 Diets to Help You Lose Weight and Live Healthier in 2017

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Blepharoplasty Recovery: Everything You Need To Know
Plastic Surgery

Blepharoplasty Recovery: Everything You Need To Know

How long it will take to recover from this popular eyelid surgery. It may not be as bad as you think.
By Sarah Sanchez
Dec 16, 2015
Gynecomastia Cost: The Breakdown
Plastic Surgery

Gynecomastia Cost: The Breakdown

A complete list of costs involved in getting this life altering surgery.
By Steven Beaumont
Dec 16, 2015
Your Face Lift: The Recovery is Real
Plastic Surgery

Your Face Lift: The Recovery is Real

Everything you need to know about how much down time a face lift requires.
By Rachel Lehman
Dec 16, 2015

Latest in Wellness

8 Benefits of Going to a Steam Room

8 Benefits of Going to a Steam Room

4 Reasons You Should Start Meal Prepping Today

4 Reasons You Should Start Meal Prepping Today

9 Surprising Benefits of Exercising During Pregnancy

9 Surprising Benefits of Exercising During Pregnancy

Marijuana Effects on Mental Health and How to Prevent Them

Marijuana Effects on Mental Health and How to Prevent Them

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to get the latest scoop
Subscribe to our newsletter to get the latest scoop
Neck Lift Costs: Your Comprehensive List
Plastic Surgery

Neck Lift Costs: Your Comprehensive List

A guide to how much a neck lift will set you back. It's not as bad as you think.
By Rachel Lehman
Dec 16, 2015
Neck Lift Recovery: It's a Process
Plastic Surgery

Neck Lift Recovery: It's a Process

Getting a neck lift and the road to recovery.
By Rachel Lehman
Dec 16, 2015
Otoplasty Recovery: The Road to Your New Ears
Plastic Surgery

Otoplasty Recovery: The Road to Your New Ears

A guide to how long will it take to see the full results of getting your ears pinned back.
By Rachel Lehman
Dec 16, 2015
Thigh Lift Recovery: How Long for Your Pine-Able Pins
Plastic Surgery

Thigh Lift Recovery: How Long for Your Pine-Able Pins

A guide to whats involved in recovering from a thigh lift.
By Sarah Sanchez
Dec 16, 2015
Thigh Lift Costs:  A Comprehensive List
Plastic Surgery

Thigh Lift Costs: A Comprehensive List

The costs involved in getting a thigh lift. We've got it covered.
By Sarah Sanchez
Dec 16, 2015
Lip Augmentation Costs: Your Pout and It's Fillers
Plastic Surgery

Lip Augmentation Costs: Your Pout and It's Fillers

How much do different lip plumping techniques cost. You compare and you decide.
By Rachel Lehman
Dec 16, 2015
Chin Implants and You: Knowing When to Get One
Plastic Surgery

Chin Implants and You: Knowing When to Get One

Everything you need to know about getting a chin implant.
By Rachel Lehman
Dec 16, 2015
Chin Implant Costs: A Comprehensive List
Plastic Surgery

Chin Implant Costs: A Comprehensive List

The costs involved in getting a chin implant.
By Rachel Lehman
Dec 16, 2015
Chin Augmentation Recovery: How Long Will It Take?
Plastic Surgery

Chin Augmentation Recovery: How Long Will It Take?

A guide to how much down time you will need for a chin implant.
By Rachel Lehman
Dec 16, 2015
Butt Implants: Getting The Booty Effect
Plastic Surgery

Butt Implants: Getting The Booty Effect

A look at what is involved in getting a butt implant.
By Rachel Lehman
Dec 16, 2015
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