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Category: Yoga
Happy International Yoga Day!
Yoga

Happy International Yoga Day!

Leave it to Jessica Alba to find a yoga instructor who has a wait-list for his classes...
By Raha Lewis
Jun 20, 2016
Easy Yoga Stretches for your Low Back Pain
Yoga

Easy Yoga Stretches for your Low Back Pain

As a yoga teacher the question I get asked most is, "What can I do about my lower back pain?"
By Monica Baker
Jun 12, 2016
3 Ways Hot Yoga Makes You Stronger
Yoga

3 Ways Hot Yoga Makes You Stronger

Brings new meaning to 'feel the burn'
By Catrina Linhard
Feb 21, 2016
Why Does Yoga Make Me Cry?
Yoga

Why Does Yoga Make Me Cry?

Yoga can definitely bring on the tears for some!
By Negin Behrouzi
Jan 26, 2016
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